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    EFFECTIVE STRESS MANAGEMENT FOR IBS
    drshavitsachs
    • Jun 16, 2020
    • 3 min

    EFFECTIVE STRESS MANAGEMENT FOR IBS

    What happens in your body when you are stressed? It's important to first understand this and why stress flares up IBS. When we are...
    90 views0 comments
    Intermittent fasting, worth the hype? Pros/cons part 2
    drshavitsachs
    • Mar 3, 2020
    • 2 min

    Intermittent fasting, worth the hype? Pros/cons part 2

    Part 2 of intermittent fasting (IF), pros and cons! Before I start, I just want to remind you that there is no one right way of eating...
    69 views0 comments
    Intermittent fasting, worth the hype? Pros/cons part 1
    drshavitsachs
    • Mar 3, 2020
    • 2 min

    Intermittent fasting, worth the hype? Pros/cons part 1

    Intermittent fasting (IF) has become quite popular over the last few years. Like with literally everything, there are pros and cons. Here...
    100 views0 comments

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